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A HEALTHY BODY EQUALS A HEALTHY BRAIN!


Spring is here! Let's make the best out of it...

Besides healthy eating, spending as much time in the nature as possible is an essential part of a healthy lifestyle and higher productivity at work.


Brigham Young University research revealed that employees with unhealthy diets and sedentary lifestyles were 66% more likely to report a productivity loss than those who eat healthy and do outdoor activities in the nature.


Go out to nature. Here are some nearby locations where you can experience this magical superbloom in Southern California. Closest area is Palos Verdes Peninsula...


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